Tips for Better Personalisation

Create your own handcrafted health premix with simple tips and endless freedom. No rules. Just your story in every blend.

1. Choose the Right Texture for Your Body and Mood

The texture defines how your custom mix will feel and function — whether it’s soft, grainy, smooth, or regular. Ask yourself: What does your body and mood crave today?

• Smooth: Best for baby cereals, porridges, dosas, and soft pancakes.

• Fine: Perfect for soft rotis, cakes, puttu, or paniyaarams.

• Regular (like Sooji): Ideal for kichadi, pongal, upma, or kheer.

2. Select a Base Grain that Feels Right

There’s no “perfect grain” — millets, pulses, or rice — every body is different. Your base grain sets the nutritional tone of your blend. Trust your instinct, and choose what feels good for your needs — we’ll handle the rest.

3. Add-ons That Speak to You

No need for a degree in nutrition — just pick your favourite superfoods or add-ons like moringa, rose petals, flaxseed, or curry leaves. If it excites your taste buds or your wellness goals, it's meant to be there.

4. Go Nuts (and Seeds)

Whether you want them crunchy or ground, nuts and seeds like almonds, walnuts, chia, or pumpkin seeds add texture, taste, and nutrition. Your blend, your choice.

5. Sweet or Savory? Pick Your Taste Profile

Let your heart (and tongue) decide. Choose from jaggery, dates, cardamom for sweet blends — or turmeric, jeera, pepper for savory. We craft each mix to match your preference with our signature Nutreat touch.

 Customisation Made Simple, Natural, and Just for You

Enjoy the freedom to personalise your own health mix with zero preservatives, handcrafted methods, and 100% natural ingredients. No mass production. Just thoughtful food, made by rural women who care — just like family.