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Mridu – Seed Cycling Mix

Mridu – Seed Cycling Mix

₹605.00

Balance Your Hormones Naturally

Mridu is a thoughtfully crafted Seed Cycling Mix in Collaboration with Nutritionist Mayuri designed to support hormonal balance and overall well-being in women. Inspired by natural healing traditions, Mridu consists of two blends, each formulated to nourish the body during specific phases of the menstrual cycle.

Mridu Follicular Phase (Day 1-14)

A blend designed to support estrogen production and prepare the body for ovulation and women crave for more spicy foods during this phase.

  • Flax Seeds & Pumpkin Seeds – Rich in Omega-3 and lignans, these seeds support hormonal balance and improve skin health.

  • Black Pepper & Celtic Salt – Enhances nutrient absorption and digestion.

Mridu Luteal Phase (Day 15-28)

This phase focuses on progesterone support and overall hormonal stability (natural sweet cravings)

  • Sunflower Seeds & Sesame Seeds – Packed with Vitamin E and Zinc, essential for progesterone production.

  • Jaggery, Cardamom & Nutmeg – A natural sweetener with warming spices to support mood and digestion.

 

Phase
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Ingredients

Follicular Phase- Flax Seeds, Pumpkin seeds, Black pepper, celtic salt.

Luteal Phase- Sunflower seeds, Sesame seeds, Jaggery, cardamom, Nutmeg.

How to Use

Take 1-2 teaspoons of Mridu Seed Cycling Mix daily.

Mix it with smoothies, yogurt, or as Laddu (Luteal Phase)
Take it along with hot rice or roti along with Ghee.

Follow the cycle: Use Follicular Phase Mix (Days 1-14) and Luteal Phase Mix (Days 15-28).

Suitable For

Women experiencing irregular cycles, PMS, or hormonal imbalances.

Those looking for a natural way to support reproductive health.

Anyone seeking better energy levels, skin health, and overall well-being.

Shelf Life

6 Months from the date of manufacturing.

Allergy Check

Contains Seeds

Handling Time

3-4 days for handcrafting.

Storage

In cool and dry place. Dont touch with wet hands or spoons.

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