
Mridu – Seed Cycling Mix
Balance Your Hormones Naturally
Mridu is a thoughtfully crafted Seed Cycling Mix in Collaboration with Nutritionist Mayuri designed to support hormonal balance and overall well-being in women. Inspired by natural healing traditions, Mridu consists of two blends, each formulated to nourish the body during specific phases of the menstrual cycle.
Mridu Follicular Phase (Day 1-14)
A blend designed to support estrogen production and prepare the body for ovulation and women crave for more spicy foods during this phase.
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Flax Seeds & Pumpkin Seeds – Rich in Omega-3 and lignans, these seeds support hormonal balance and improve skin health.
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Black Pepper & Celtic Salt – Enhances nutrient absorption and digestion.
Mridu Luteal Phase (Day 15-28)
This phase focuses on progesterone support and overall hormonal stability (natural sweet cravings)
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Sunflower Seeds & Sesame Seeds – Packed with Vitamin E and Zinc, essential for progesterone production.
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Jaggery, Cardamom & Nutmeg – A natural sweetener with warming spices to support mood and digestion.
Ingredients
How to Use
Suitable For
Shelf Life
Allergy Check
Handling Time
3-4 days for handcrafting.
Storage